What Kind of Hiking Backpack Should I Get? A Comprehensive Guide

When it comes to hiking, choosing the right backpack is crucial for a comfortable and enjoyable experience. But with so many options available, it can be overwhelming to determine what kind of hiking backpack should i get. At Hintas, we understand the importance of finding the perfect backpack that suits your needs. In this comprehensive guide, we will walk you through the factors to consider, how to determine the right size and capacity, different backpack types, frame types and suspension systems, essential features, budget considerations, and brand recommendations. By the end of this guide, you’ll have all the information you need to make an informed decision and find the ideal hiking backpack for your adventures.

Key Takeaways |
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Consider factors like trip length, pack capacity, fit, frame type, and features when choosing a hiking backpack. |
Determine the right size and capacity based on the duration of your hike and the gear you need to carry. |
Understand the different types of backpacks, including frameless, internal-frame, and external-frame options. |
Evaluate frame type and suspension system to ensure optimal comfort and support. |
Look for essential features such as adjustable straps, pockets, ventilation, and water resistance. |
Consider your budget and explore reputable brands known for their quality hiking backpacks. |
Follow our final tips to make the perfect choice and find a hiking backpack that meets your needs. |
Factors to Consider When Choosing a Hiking Backpack
Trip Length and Pack Capacity
One of the first factors to consider when choosing a hiking backpack is the length of your trip and the pack capacity required. For day hikes, a smaller pack between 10 and 25 liters may be sufficient. However, for longer trips, you’ll need a larger pack with enough capacity to carry all your gear.
Fit and Comfort
The fit and comfort of a hiking backpack are crucial for an enjoyable hiking experience. Look for backpacks that offer adjustable straps and a supportive harness system. It’s important to try on the backpack and ensure it fits well, distributing the weight evenly across your shoulders, back, and hips.
List of Factors to Consider:
- Adjustable straps and harness system
- Proper weight distribution
- Padded shoulder straps and hip belt
- Ventilation and breathability
Frame Type and Construction
The frame type of a hiking backpack plays a significant role in its performance and stability. Internal-frame backpacks are the most popular choice as they offer better balance and load distribution. External-frame backpacks provide excellent support for heavy loads, while frameless backpacks are lightweight and flexible.
Table: Pros and Cons of Different Frame Types
Frame Type | Pros | Cons |
---|---|---|
Internal-Frame | Better balance, load distribution | Less airflow, limited external storage |
External-Frame | Excellent support for heavy loads | Less flexibility, bulkier |
Frameless | Lightweight, flexible | Less stability, limited load capacity |

Determining the Right Size and Capacity
Consider Trip Duration
The duration of your hike plays a significant role in determining the size and capacity of your hiking backpack. For a day hike, a smaller pack with a capacity between 10 and 25 liters should be sufficient to carry essentials such as water, snacks, and extra layers. However, for longer trips, you’ll need a larger backpack with enough room to accommodate additional gear such as a tent, sleeping bag, and cooking equipment.
Evaluate Gear Requirements
It’s essential to evaluate the gear you’ll be carrying to determine the appropriate size and capacity of your hiking backpack. Consider the specific items you’ll need, such as clothing, food, cooking supplies, and any specialized gear for activities like photography or fishing. Make a list of all the gear and estimate the space it will require to ensure you choose a backpack with adequate capacity.
List of Gear to Consider:
- Clothing layers
- Sleeping bag and pad
- Tent or shelter
- Cooking equipment
- Food and water
- Navigation tools
- Emergency supplies
Account for Personal Preferences
Personal preferences also play a role in determining the right size and capacity of your hiking backpack. Some hikers prefer to pack minimally and travel light, while others may prioritize comfort and prefer to carry additional items. Consider your own preferences and comfort level when deciding on the appropriate size. It’s important to strike a balance between carrying enough gear for your needs without overburdening yourself.
Tips for Personal Preferences:
- Consider your comfort level with a heavier pack
- Assess your tolerance for carrying extra weight
- Choose a pack that allows for flexibility and adjustability

Understanding Different Backpack Types
Frameless Backpacks
Frameless backpacks are lightweight and flexible, making them ideal for hikers who prioritize weight savings and agility. These backpacks do not have a rigid frame and rely on the contents of the pack to provide structure. They are suitable for shorter trips where carrying a minimal amount of gear is sufficient.
Pros of Frameless Backpacks:
- Lightweight and flexible
- Easy to pack and maneuver
- Great for shorter trips and minimal gear
Internal-Frame Backpacks
Internal-frame backpacks are the most popular choice among hikers. They feature an internal frame made of lightweight materials such as aluminum or carbon fiber. This frame provides structure, stability, and better weight distribution. Internal-frame backpacks are suitable for a wide range of hiking trips, from day hikes to multi-day adventures.
Pros of Internal-Frame Backpacks:
- Better balance and load distribution
- More stability on uneven terrain
- Comfortable and supportive
External-Frame Backpacks
External-frame backpacks have a rigid frame on the outside, typically made of aluminum. These backpacks offer excellent support for heavy loads and provide ample external storage options. While less common nowadays, they can still be suitable for specific situations, such as carrying bulky or irregularly shaped gear.
Pros of External-Frame Backpacks:
- Excellent support for heavy loads
- Ample external storage options
- Good ventilation between the frame and your back

Evaluating Frame Type and Suspension System
Frame Type
When choosing a hiking backpack, it’s important to evaluate the frame type as it directly impacts the backpack’s stability and load-bearing capabilities. Internal-frame backpacks are the most common choice, offering better balance, load distribution, and flexibility. External-frame backpacks provide excellent support for heavy loads but are bulkier and less flexible. Consider your hiking needs and preferences to determine the most suitable frame type for you.
Table: Pros and Cons of Different Frame Types
Frame Type | Pros | Cons |
---|---|---|
Internal-Frame | Better balance, load distribution | Less airflow, limited external storage |
External-Frame | Excellent support for heavy loads | Less flexibility, bulkier |
Suspension System
The suspension system of a hiking backpack refers to the combination of shoulder straps, hip belt, and back panel that provides support and comfort. Look for a backpack with adjustable shoulder straps and a padded hip belt that can be customized to fit your body shape. Additionally, consider the back panel design for proper ventilation and breathability during long hikes.
List of Suspension System Features:
- Adjustable shoulder straps
- Padded hip belt for weight distribution
- Ergonomic back panel for comfort
- Ventilation channels for breathability

Essential Features for Hiking Backpacks
Durability and Water Resistance
When selecting a hiking backpack, durability is a key factor to consider. Look for backpacks made from high-quality materials that can withstand the rugged conditions of the outdoors. Additionally, opt for a backpack with water-resistant or waterproof features to protect your gear from rain and other moisture.
List of Essential Features:
- Durable construction and materials
- Water-resistant or waterproof design
- Reinforced stitching and sturdy zippers
- Sealed seams for added protection
Multiple Compartments and Pockets
Hiking backpacks with multiple compartments and pockets allow for better organization and easy access to your gear. Look for backpacks with spacious main compartments, side pockets for water bottles, hip belt pockets for small essentials, and external attachment points for extra gear like trekking poles.
List of Recommended Features:
- Main compartment with ample storage space
- Side pockets for water bottles or other items
- Hip belt pockets for quick access to essentials
- Attachment points for trekking poles or ice axes
Comfort and Adjustability
Comfort is crucial during long hikes, so look for hiking backpacks that offer adjustable features to customize the fit. Padded shoulder straps, a supportive hip belt, and a breathable back panel all contribute to a comfortable carrying experience. Ensure the backpack has adjustable straps and harness system to accommodate different body types.
List of Comfort Features:
- Padded shoulder straps and hip belt
- Adjustable straps and harness system
- Breathable back panel for ventilation
- Load-lifter straps for weight distribution

Budget Considerations and Brand Recommendations
Setting a Budget
Before purchasing a hiking backpack, it’s important to set a budget that aligns with your financial constraints. Consider how frequently you plan to use the backpack and the level of quality and features you desire. Keep in mind that investing in a durable and reliable backpack is worth it in the long run, as it will last you for many hiking adventures.
Tips for Budget Considerations:
- Decide on a maximum budget for your backpack
- Weigh the cost against the quality and features offered
- Consider the long-term value and durability of the backpack
Brand Recommendations
When it comes to hiking backpacks, there are several reputable brands known for their quality and performance. Some popular brands to consider include Osprey, Gregory, Kelty, and Deuter. These brands have a strong reputation for producing durable, comfortable, and feature-rich backpacks that cater to various hiking needs.
List of Recommended Brands:
- Osprey
- Gregory
- Kelty
- Deuter

Final Tips for Choosing the Perfect Hiking Backpack
Try Before You Buy
Before making a final decision, it’s crucial to try on the hiking backpack and test its fit and comfort. Visit a local outdoor retailer and ask for assistance in fitting the backpack properly. Walk around with the loaded backpack to get a feel for its weight distribution and overall comfort. This hands-on experience will help you make an informed choice.
Tips for Trying on a Backpack:
- Adjust the straps and hip belt to achieve a snug fit
- Walk around with the loaded backpack to test comfort
- Pay attention to any pressure points or discomfort
Read Reviews and Seek Recommendations
Before purchasing a hiking backpack, take the time to read reviews from other hikers and outdoor enthusiasts. Their experiences can provide valuable insights into the performance, durability, and overall satisfaction of different backpack models. Additionally, seek recommendations from friends, fellow hikers, or online communities to gather more information and make an informed decision.
Ways to Gather Recommendations:
- Read online reviews from reputable sources
- Join hiking forums or online communities to seek recommendations
- Ask friends or fellow hikers for their personal experiences

Conclusion
Choosing the right hiking backpack is essential for a comfortable and successful outdoor adventure. By considering factors such as trip length, pack capacity, fit, frame type, and features, you can make an informed decision that meets your specific needs. Determining the right size and capacity based on the duration of your hike and gear requirements is crucial for a well-packed backpack. Understanding different backpack types, evaluating frame type and suspension system, and considering essential features like durability, water resistance, and comfort will further guide you in making the perfect choice.
Additionally, budget considerations and brand recommendations can help you narrow down your options to find a backpack that fits your financial constraints and comes from a reputable manufacturer. Finally, trying on the backpack, reading reviews, and seeking recommendations can provide valuable insights to ensure a proper fit and overall satisfaction with your chosen hiking backpack.